Adequate vitamin D intake is essential for optimal health, but getting enough vitamin D from your diet or through sun exposure is difficult for many people. Additionally, our ability to produce vitamin D diminishes with age. According to the National Institutes of Health, most people in the United States consume less than recommended amounts of vitamin D. Get the sunshine vitamin in a softgel with Swanson Vitamin D3—our most biologically active form of D3.

Vitamin D benefits range from calcium absorption and bone-building benefits to supporting immune, cardiovascular and nervous system function. Optimal levels are associated with improved muscle strength and blood pressure maintenance. Vitamin D supplements may even promote a healthy mood, bringing more light to the sunshine vitamin. Our easy-to-swallow softgels deliver 125 mcg (5,000 IU) per serving of vitamin D3 (as cholecalciferol).

SUGGESTED USE:
As a dietary supplement, take one softgel per day with food and water.

WARNING:
For adults only. Do not take this product if you are pregnant or nursing. Consult your healthcare provider before use if you are taking any prescription medications or if you have a medical condition, especially hypercalcemia or kidney disorders. This product should be used under the supervision of a healthcare professional to monitor vitamin D blood levels. Do not exceed recommended dose. Not intended for use by children. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.