Swanson Vitamins D3 & K2 provides the most absorbable forms of vitamins D and K for bone and heart health in one convenient capsule.
Vitamin D helps build strong bones by increasing the body’s absorption of calcium and phosphorus. In supplement form it is available as ergocalciferol (D2) or cholecalciferol (D3). Studies show that D3 may be the most potent and longest-acting form preferred by the body. Similarly, vitamin K is found in the K1 and K2 forms. K2 is of particular importance for bone health and the cardiovascular system as it helps direct calcium from the arteries to the bones. Soy-free K2 delivered as MK-7 is more efficiently absorbed and bioavailable.
SUGGESTED USE:
As a dietary supplement, take one veggie capsule per day with food and water.
WARNING:
For adults only. Do not take this product if you have a renal disorder or if you are pregnant or nursing. Consult your healthcare provider before use if you have a medical condition or if you are taking medication, especially blood-thinning medication.
Supplement Facts
1 Capsule | % Daily Value |
---|---|
Vitashine™ Vitamin D3 (vegan cholecalciferol) (from lichen) 50 mcg | 250% |
Vitamin K2 [menaquinone-7 (MK-7)] 75 mcg | * |
*Daily Value not established.