Swanson Triple Magnesium Complex is a valuable supplemental source of magnesium for a strong, healthy body. Unfortunately, most Americans consume less than the recommended amount of this essential mineral. Ensuring that you get enough magnesium in your diet can be the difference maker you need not only for mind and body relaxation to get the restorative sleep your body craves, but also for energy, relief from daily stressors and feelings of anxiousness, plus support for hundreds of critical functions throughout the body.
One of the most important minerals in the diet, magnesium is needed for strong muscles and bones as well as nervous system function. Magnesium offers cardiovascular support and promotes healthy blood pressure levels. Emerging science shows it may also support digestive health. Magnesium increases levels of GABA, a neurotransmitter that helps to calm a restless mind. It also soothes muscle fibers to promote physical relaxation. Adequate magnesium intake has also been associated with cognitive support—an important component of healthy aging—as well as the ability to promote a positive mental outlook.
SUGGESTED USE:
As a dietary supplement, take one capsule per day with food and water.
WARNING:
For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.
Supplement Facts
1 Capsule | % Daily Value |
---|---|
Magnesium (from magnesium oxide, magnesium citrate, magnesium aspartate)
400 mg
|
95% |